NSIC/ NIN TIME!! | NY: Hall 16:55.69 5k | Sheepshead Bay NY 28.93 SHR National Record!

Sheepshead Bay, NY breaks national record with 28.93 win in the 4x55m SHR (4 hurdles).

Emily Sisson has a simple creed: Just get better.

Emily Sisson, Parkway Central MO, will be among the favorites this weekend in Boston in the NIN 2 Mile. She boasts a 3k best of 9:25.70. (Photos by Margot Kelly and Don Rich)

Boston bound to defend: A chat with Billy Ledder

MileSplit.us had a recent talk with defending NIN 800 champion Billy Ledder, Gonzaga DC, about his success this season and his goals for NIN this year. (Photo by Brandon Miles)

Kendall Baisden: A rising star from the Motor City

Kendall Baisden, Detroit Country Day MI (Motor City Track Club), will compete in the 200 and 400 at the NSIC meet in NY this weekend. Could records be in jeopardy?

Jonathan Vitez: State record? Check. National Relay Champs... Stay tuned!

Jonathan Vitez, Haddonfield NJ, set the State 3200 meter record of 8:58.81. Vitez and his Haddonfield teaammates will attempt to win the 4xmile and DMR at the NSIC meet this weekend. (Photo by Maroon News)

Emily Kianka keeps grounded while flying high

Emily Kianka, Hopewell Valley NJ, has cleared 5-11 in the high jump and will be looking for her first national title at NIN. (Photo by Tim Fulton)

XC Legacy-Harrier Teams of the Decade 1980-1989 *Special Edition

Trinity Wilson relishes the challenges of the Hurdles

Trinity Wilson, St. Mary's College CA, set the National Sophomore Class Record at the Simplot Games with a US#1 8.29. (Photos by Margot Kelly)

NSIC/ NIN TIME!! | NY: Hall 16:55.69 5k | Sheepshead Bay NY 28.93 SHR National Record!

Sheepshead Bay, NY breaks national record with 28.93 win in the 4x55m SHR (4 hurdles).